Sunday, April 28, 2013

Exercise After a Hearty Meal


If you knew it would take two hours of intensive walking to burn off that dessert tempting you at dinnertime, would you still choose it?

Read more: http://www.ctvnews.ca/health/food-menus-that-list-exercise-costs-could-lead-to-healthier-choices-1.1255229#ixzz2Rn30hM8Q


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21st August- Birthday Giveaway

Here is a Gift of Sunshine as a Birthday Giveaway for all the enjoy. Sunshine and Nature Poems