Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, December 02, 2013

Gisele Exercising the Yoga Way


Gisele Bundchen and daughter Vivian practise Yoga at home. (Photo Courtesy: Daily Mail)
http://www.dailymail.co.uk/tvshowbiz/article-2516046/Gisele-Bundchen-baby-daughter-Vivian-practice-yoga-moves-together.html


Meditation can help you to discover your inner sanctuary of peace and serenity.Yoga is based in Hinduism and is used by large numbers of people worldwide.
http://www.lulu.com/shop/warren-brown/the-instant-guide-to-yoga-and-the-instant-magician/paperback/product-20560898.html


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Sunday, April 28, 2013

Exercise After a Hearty Meal


If you knew it would take two hours of intensive walking to burn off that dessert tempting you at dinnertime, would you still choose it?

Read more: http://www.ctvnews.ca/health/food-menus-that-list-exercise-costs-could-lead-to-healthier-choices-1.1255229#ixzz2Rn30hM8Q


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